Let’s begin by addressing those who have expressed their doubts. I know that some of you will continue to have reservations about self-directed learning even after I have made every attempt to disabuse you of those notions. I got it. Boxers spend a significant portion of their lives training in a gym, improving their skills …
You’ve watched your favourite fighters compete, and now you want to give it a shot yourself, but you have no idea where to begin. Join our boxing sessions, and subsequently, regardless of your goals, these seven steps on how to start boxing are universal and can be used by virtually anyone interested in getting their …
Motivation is essential for getting through your workout and going the additional mile to get your body to where you want it to be. Whether it’s letting the stress of the day out on the heavy bag or listening to your favourite soundtrack, you need the motivation to get through your workout. Although having a …
If you are beginning our boxing sessions, learning about the sport’s history can provide valuable insight into the legacy you might leave behind through your involvement in the sport. Boxing, also known as pugilism (which translates to “fist battle”) and prizefighting (which means “the fight for prizes or money”), is a sport that involves fighting …
It is an exhilarating experience to witness the most important boxing matches. While doing so, spectators frequently fantasise about boxing bouts and the preparation that goes into competing. However, it is important to acknowledge that boxing is a risky sport that necessitates self-sacrifice, persistent effort, and tolerance. The practice of the art of sweet science …