Boxing Gym In Aspendale
Trusted boxing gym & classes in Melbourne, with over 10 years experience we've helped over 5000 bodies get fit, lose weight while having fun!
Boxing Classes
Group Boxing
Private Boxing Lessons
Group Fitness
Call 0420 404 000, or fill out the form below to start your journey!
REAL PEOPLE, REAL RESULTS
Rarebreed is a facility that provides an all-inclusive environment that inspires our community to achieve their health and fitness goals.
Guided by professionals, we encourage our members to evoke self-empowerment and gain courage and progress towards health and wellbeing.
We promise to hold our member accountable to their goals. Together, we achieve the end result.
BOXING BEGINNERS
We think boxing is for everyone and that it's crucial to develop one's abilities in the proper setting. In a supervised, safe atmosphere, our beginner boxing courses will walk you through all the fundamentals and develop your skills. The key to your development is practice, and at Rarebreed, development is rewarded by merit. Your transfer to the following level will happen quickly.
HYBRID CLASSES
No prior experience is necessary for this full-body, functional, and boxing fitness session. You will be led through a variety of functional and boxing workouts by our Rarebreed trainers, all of which are intended to get your body moving and your heart rate up. All fitness levels that want to build lean muscle and burn the most calories should take this class.
BOXING ADVANCE
Rarebreed advanced level boxing offers seasoned boxers the chance to train with our professional fight trainers, honing their skills and increasing their understanding of the sweet science of boxing. This course is for you if you wish to become a fighter or if boxing is your own sport of choice.
STRENGTH CLASSES
Rarebreed strength classes are performance-based and designed to increase muscle mass and strength. The focus of this training is on compound movements and all significant lifts. We'll keep an eye on your development and adjust it as you get closer to your ideal body.
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Boxing Training
There has been a recent surge in the popularity of boxing – and it is easy to see why. Boxing is a fun and challenging form of training that has many physiological and psychological benefits. It is complex, dynamic and demanding, yet can be tailored to meet any level of fitness. As far as exercise goes, it ticks all the right boxes.
Boxing training provides a high-intensity cardio workout that is great for heart health, fat burning and general fitness. Agility, coordination and endurance are also pleasant side effects of regular boxing training. Boxing keeps you constantly moving, thinking and sweating.
The added benefits of putting on the gloves include improved self-discipline and self-confidence The technical nature of the sport requires body and mind to be switched on and many boxers often find themselves becoming more focused and mindful in day-to-day life.
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Testimonials
What our boxing clients say
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Boxing F.A.Q.
Our Classes
From first-timers to professionals, our boxing classes are developed for all levels of experience.
- Hybrid Classes
This is a comprehensive, practical fitness class focused on boxing - no prior experience required. Our Rarebreed instructors will lead you through a mix of functional and boxing exercises, crafted to energize your body and stimulate your heart. This class is ideal for fitness enthusiasts of all levels, aiming to build lean muscle and achieve an intense calorie burn.
- Boxing Advance
Rarebreed's advanced boxing class provides individuals with prior experience the chance to train with our professional fight coaches, refining their skills and expanding their understanding of the art of boxing. Whether boxing is your personal hobby, or you aspire to be a fighter, this class is designed just for you.
- Strength Classes
Rarebreed's strength classes are results-oriented, designed to enhance strength and muscle development. The training focuses on all significant lifts and compound exercises. Your progress will be tracked and adjustments will be made in response to every improvement you make, aiming to achieve your optimal physique.
- Recovery
At Rarebreed, we recognize the importance of your recovery process. Come indulge in a soothing hot stone sauna, a rejuvenating magnesium hot spa, a refreshing magnesium ice spa, or unwind on our recliners equipped with compression boots. You can either observe the gym activities or decompress while watching TV.