It makes no difference if you’ve never played a contact sport before and aren’t sure which to choose, or if you’re an accomplished Muay Thai, Brazilian Jiu-Jitsu, or Mixed Martial Arts practitioner. You would, however, certainly benefit from learning how to box if only to enhance your game or stay in shape before your wedding. …
I’ve been asked if boxing is a good sport for self-defence by every single person I know who wants to start taking classes. They want to test their ability to protect themselves just through boxing techniques. So, this is how I typically respond to them: Is boxing a good self-defence sport? Boxing is obviously an …
Is Boxing Good for Self Defense? Pros and Cons of Boxing Read More »
It’s simple to throw vicious boxing gym combinations at the heavy bag, but what use is it if none of the blows lands on their intended target in a real fight? Because a skilled good boxer will make sure you pay for your mistakes if you miss them. Unless you intend to develop into a …
The first battle you participate in as a beginner in boxing will impress itself on your memory for the rest of your life. The experience is the most bizarre one. There is no way to prepare for everything that will happen in the ring completely. It won’t matter how mentally prepared you are, how hard …
As boxing appears to be a simple sport, it involves much more than merely punching one another. It demands good footwork, balance, endurance, strength, and coordinated punches in boxing. Additionally, it is primarily about defence rather than just attacking the opposition. You should therefore exercise both your body and your intellect. But you can achieve …
We alter our workouts now that gyms are closed, and we must all keep a physical distance of six feet between each other. It turns out that many techniques can be modified using boxing exercises. Interval training is naturally incorporated into boxing’s rhythm of three-minute rounds followed by one minute of recovery. Their exercises are …
It shouldn’t come as a surprise to you to learn that many people come to us for guidance on choosing the best boxing gloves. However, it might be challenging to decide with so many options. Which glove should I get—one for sparring or one for bag work? Natural or artificial materials? Discuss IMF Tech. There …
Best Boxing Gloves For You: 7 Things to Look For Read More »
You find yourself in front of the television, holding a beverage in one hand and a salty snack in the other. You turn your attention to the television and witness two men in a ring trading blows with each other in a frenzy. Then, finally, you can hear the bell. The guys, bleeding, battered, and …
Speed is an essential quality to have in all facets of boxing and one of the most important traits you may possess. The quicker you are in a fight, the more chances you have of coming out on top, and while this is not the only factor, it is a significant one. If you can …
How To Increase Punching Speed!? Our Top 6 Tips! Read More »
You’ve probably seen boxers skipping rope in the ring at some point if you’ve spent any amount of time around the sport. And if you’re starting in our boxing lessons, someone has probably already given you the instruction to jump rope as a part of your workout routine. Jumping rope was a common form of …