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Boxing Safety Tips

By team | January 8, 2021

Boxing is a type of full-contact combat sport that places a considerable risk of injury on its competitors because of the nature of the sport. In addition, these incidents are most likely to occur during training, making performing routine activities somewhat more difficult. As a result, you must take the appropriate precautions to avoid injuries …

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Can You Learn Boxing By Yourself?

By team | January 8, 2021

Let’s begin by addressing those who have expressed their doubts. I know that some of you will continue to have reservations about self-directed learning even after I have made every attempt to disabuse you of those notions. I got it. Boxers spend a significant portion of their lives training in a gym, improving their skills …

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Getting Started In Boxing

By team | January 8, 2021

You’ve watched your favourite fighters compete, and now you want to give it a shot yourself, but you have no idea where to begin. Join our boxing sessions, and subsequently, regardless of your goals, these seven steps on how to start boxing are universal and can be used by virtually anyone interested in getting their …

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What’s Your Motivation for Boxing?

By team | January 8, 2021

Motivation is essential for getting through your workout and going the additional mile to get your body to where you want it to be. Whether it’s letting the stress of the day out on the heavy bag or listening to your favourite soundtrack, you need the motivation to get through your workout. Although having a …

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History of Boxing

By team | January 8, 2021

If you are beginning our boxing sessions, learning about the sport’s history can provide valuable insight into the legacy you might leave behind through your involvement in the sport. Boxing, also known as pugilism (which translates to “fist battle”) and prizefighting (which means “the fight for prizes or money”), is a sport that involves fighting …

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Should I start Boxing?

By team | January 8, 2021

It is an exhilarating experience to witness the most important boxing matches. While doing so, spectators frequently fantasise about boxing bouts and the preparation that goes into competing. However, it is important to acknowledge that boxing is a risky sport that necessitates self-sacrifice, persistent effort, and tolerance. The practice of the art of sweet science …

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